Latest Recipes

Vegetables

Roasted carrots are sweet and delicious

 

  Roasted root vegetables are hearty and warming. Local carrots are so sweet and flavorful that I dread the thought of going back to grocery store carrots once winter arrives. I stocked up at the Kingston Market, hoping to store them at least into January (if we don’t eat them all […]

Breads, Muffins

Whole Grain Blueberry Muffins with stone ground flour

 

  Blueberry muffins made with stone ground flour are wholesome and healthy. I love a good blueberry muffin. I think muffins are the perfect mid morning snack but they need to be wholesome if I’m really going to enjoy them. The key to a tasty and nutritious muffin is to […]

Green Living

It’s easy to grow your own garlic

 

    One of the things that irks me to no end is that virtually all fresh garlic available at the grocery store is imported from China. I’m not opposed to importing foods like oranges and bananas, foods that can’t be grown in our climate. But garlic? Anyone with a […]