Breads

Mile-High Sunflower Seed Biscuits

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mile high sunflower seed biscuits

The perfect biscuits to serve with soup and stew

These wholegrain sunflower seed biscuits are wholesome and flavourful. They’re sweetened with a little maple syrup (or molasses, you choose). There are sunflower seeds in the dough and also sprinkled on top before baking which makes for very pretty biscuits.

Mile-High Sunflower Seed Biscuits

Recipe by Bridget OlandCourse: Breakfast, SidesDifficulty: Medium
Servings

6-8

servings
Prep time

20

minutes
Cooking time

20

minutes
Total time

40

minutes

Ingredients

  • 1 ¾ cups all purpose flour, spooned in

  • 1 cup whole wheat flour, spooned in

  • ½ cup toasted sunflower seeds, plus more for sprinkling

  • 2 ½ tsp baking powder

  • ½ tsp baking soda

  • ½ tsp salt

  • ½ cup cold butter, cubed

  • 1 cup buttermilk or soured milk

  • ¼ cup honey or maple syrup

  • 1 egg, beaten

Directions

  • Preheat oven to 400 F and line a baking sheet with parchment paper.
  • In a large bowl whisk flour, baking powder, baking soda, sunflower seeds and salt.
  • Cut in butter until it resembles coarse crumbs.
  • In another bowl whisk buttermilk (or sour milk), honey and egg.
  • Pour milk mixture into flour mixture and stir just enough to combine.
  • Scrape dough onto a lightly floured surface. Knead gently just until it comes together.
  • Gently pat into a 7 inch by 10 in rectangle and transfer to a parchment lined baking sheet.
  • Score into nine squares. Score the squares on the diagonal to form triangles.
  • Sprinkle with 2-3 Tbsp. of sunflower seeds and gently press them in.
  • Bake 20-25 minutes until golden and the centre no longer feels soft.
  • Cool a few minutes before cutting.

 

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