Latest Recipes

Salads

Pomegranate and Feta Salad with Maple Dijon Dressing

 

  The dressing recipe that accompanies the salad is my very favourite and has become my go-to dressing. Double the recipe so you’ll have leftovers. In many cultures pomegranates are a symbol of abundance and good fortune which makes them well suited to New Year’s good wishes. The recipe for […]

Fish and Seafood, Green Living

Is Canned Tuna Safe to Eat?

 

  Is canned tuna safe to eat? Canned tuna is the most widely consumed fish in North America. It’s a healthy alternative to meat, is high in protein, vitamin B-12 and is full of omega-3 fatty acids. And it’s so convenient. The problem is that tuna is also high in […]

whole wheat gingerbread cookies
Christmas, Cookies

Whole Wheat Gingerbread Cut Out Cookies

 

  Christmas traditions – decorating Whole Wheat Gingerbread Cut Out Cookies to hang on the tree. When I was little, I often misheard song lyrics, which I suppose isn’t that uncommon. It happened with all sorts of songs but there was a favourite childhood Christmas carol that I didn’t get […]