Vegan appetizers, baking and main dish recipes.

kale dusted popcorn
Appetizers, Vegan

Kale Dusted Parmesan Popcorn


The kale dust is also good sprinkled over salad, on eggs, mac and cheese and just about anything else you might be serving for supper. I have had inconsistent success feeding other people’s children. Years ago a friend of my son’s got in the habit of asking what was for […]

Sweet pepper black bean salsa
Appetizers, Salads, Vegan

Sweet Pepper Black Bean Salsa


Sweet Pepper Black Bean Salsa is great eaten like a dip with tortilla chips or added to quesadillas, tacos and fajitas. The bright flavours of lime & cilantro give this salsa a delicious lift.     Some of the best recipes come with names… This is actually “Astrid’s Black Bean Salsa”, […]