Eco-friendly, family-friendly food and living
Whole Grain Washington Pie, a beautifully-textured sponge cake made with stone ground flour.I have been waiting years to tell this story about my dad… To set the scene you need to know that I have four brothers and by the time the younger two were in high school my dad […]
Find the best sunscreen with the help of Environmental Working Group’s Guide to Sunscreen. Sometimes I find the yearly search for safe and effective sunscreen a little overwhelming. With dozens of brands, SPF levels, claims and application methods to choose from, I’d just stare at the drugstore shelf if it […]
Whole wheat banana flax muffins are a wholesome afterschool snack. When I was growing up, late spring was almost magical. Those afternoons that felt like summer days made us anxious to get swimming and with the longer days we’d play outside until we were called in for bed. This was […]
Add toothsome whole wheat spaghetti to your spiralized zucchini dish for more flavour and texture. To introduce my middle school cooking class to the wonders of the spiralizer I added a bit of whole wheat spaghetti to my shrimp and zucchini noodle recipe. It got the students over the “too much […]
I’m Bridget, a busy mom who is trying to raise my kids to be adventurous eaters who appreciate good food.
